Lisa Oz's creative family salad bar lets each family member assemble a healthy dinner to his or her liking. On family salad bar nights everyone can eat what they prefer and mom can be rest-assured that her family is getting the nutrition it needs!
8 oz mixed baby greens Oz Family House Dressing Sauteed Chicken Breast Spiced Baked Chickpeas Teriyaki Baked Tofu 1 cup nut mix, coarsely chopped 1/2 cup seeds, variety 4 to 6 oz crumbled cheese 4 to 6 oz sharp Cheddar cheese, shredded 1/2 cup tart cherries or cranberries, dried 1/2 cup fresh pomegranate arils 1 large navel orange 2 mandarin oranges 1 Granny Smith apple
6. Peel the navel orange and cut between membranes to separate into segments. Peel the mandarin oranges and separate into segments. Core and cut the apple into bite-size pieces. Set these fruits out with the others.