Peaches and Cream Protein Shake

Yield: 1 servings
Calories: 164
Theme: Smoothie
Peaches and Cream Protein Shake

The cottage cheese in this shake provides a great dose of protein, so you can stay fuller longer when you whip up this delicious recipe.

 

Recipe by registered dietitian Maya Feller.

Ingredients

  • ½ cup frozen or fresh peaches
  • 2 cups baby spinach
  • 5 oz 0% cottage cheese
  • 1 tsp flax seed/flax meal

Directions

1. Blend all ingredients until smooth and enjoy!