This fruit smoothie packs the protein to keep you going all day long and lays down the building blocks for muscle mass. To purchase your copy of YOU: On A Diet click here.
201 calories per serving
- 1 large rip banana
- 1/2 cup low fat soy milk
- 1 can crushed pineapple in juice, drained
- 1/2 cup "pineapple passion" sorbet
- 1 tbsp soy protein powder
- 1/2 cup strawberries
Combine ingredients in blender. Cover; blend until fairly smooth.