Dr. Oz recruited some of his favorite experts to share how they like to prepare his favorite grain: quinoa! Nutritionist Lauren Slayton loves quinoa because it is packed with satiating protein! Get your daily dose with her recipe for quinoa salad and miso broccoli.
- 3 tbsp extra-virgin olive oil
- 1 tbsp white miso
- 2 tbsp rice vinegar
- 2 cups cooked quinoa
- 3 cups broccoli florets, steamed
- 2 cups baby arugula
- 1/4 cup raw sunflower seeds
- 1/4 tsp salt
To make the dressing: In a small bowl, whisk together the olive oil, miso and rice vinegar. Set aside.
In a large bowl, combine the quinoa, broccoli, arugula and sunflower seeds. Add the dressing and the salt. Toss gently until combined.