Quinoa Salad and Miso Broccoli

Yield: 4 servings
Calories: 291
Theme: Dinner
Quinoa Salad and Miso Broccoli

Dr. Oz recruited some of his favorite experts to share how they like to prepare his favorite grain: quinoa! Nutritionist Lauren Slayton loves quinoa because it is packed with satiating protein! Get your daily dose with her recipe for quinoa salad and miso broccoli.

Ingredients

  • 3 tbsp extra-virgin olive oil
  • 1 tbsp white miso
  • 2 tbsp rice vinegar
  • 2 cups cooked quinoa
  • 3 cups broccoli florets, steamed
  • 2 cups baby arugula
  • 1/4 cup raw sunflower seeds
  • 1/4 tsp salt

Directions

To make the dressing: In a small bowl, whisk together the olive oil, miso and rice vinegar. Set aside.

In a large bowl, combine the quinoa, broccoli, arugula and sunflower seeds. Add the dressing and the salt. Toss gently until combined.