Raspberry Avocado Chia Smoothie

Want a creamy drink without a ton of calories? This raspberry and avocado smoothie tastes decadent and refreshing, and it has the added bonus of protein- and fiber-rich chia seeds to take it to the next level.

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1 cup raspberries
1/4 avocado
1/2 cup ice
1/4 cup cold water
1 tsp chia seeds
3/4 tsp honey
1 tsp lemon juice

1. Combine all ingredients in a blender and puree until smooth.