Red Cabbage and Cantaloupe Bowl

This recipe is perfect for a satisfying lunch. Sunflower seeds serve as an extra dose of protein and zinc while adding extra crunch.

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2 cups cantaloupe, diced
2 cups red cabbage, shredded
2 tbsp parsley, chopped
2 scallions, sliced into white and green parts
2 tbsp raw sunflower seeds
1 1/2 tbsp rice vinegar
pinch sea salt

In a medium bowl, toss all ingredients together until well combined and serve.