Registered dietitian Rachael Devaux of Rachael's Good Eats shared her Regimen-friendly smoothie formula that mixes prebiotic fiber from an unripe banana with the probiotics in Greek yogurt. Get going every morning with this super simple recipe!
- 1/2 unripe banana
- 1/4 cup raspberries
- 1/2 avocado
- 1/2 cup unsweetened almond milk
- 1/2 tsp ground ginger
- 1/4 cup Greek yogurt
1. Combine all ingredients in a blender and mix until smooth.
2. Pour into a glass and enjoy.
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This recipe was recently featured in The 3-Day Plan to Digest Carbs You Want Without Gaining Weight.
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