iced tea

This iced tea recipe, from viewer Hayley, is packed with flavor without the artificial flavoring and additional calories found store-bought versions! Rooibos tea is naturally sweet, caffeine-free, and can help curb your cravings. 

2 tbsp loose-leaf rooibos tea
1/3 cup mint leaves
1 (1-inch) piece ginger, peeled and thinly sliced
2 tbsp honey
juice of 1/2 an orange
orange slices, for garnish

1. Place rooibos tea, mint, ginger and honey in a medium-sized saucepan. Add 6 cups water and bring to a boil.

 

2. Remove pan from heat and let sit covered until cooled to room temperature.

 

3. Strain liquid into a container. Stir in orange juice. Add orange slices (if using).

 

4. Chill tea in the refrigerator and then serve.

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