
Root vegetables are nutritional storehouses. They contain essential minerals such as potassium, phosphorous and magnesium, and they taste fabulous, but many of us are stuck in a carrot and sweet potato rut. Not anymore! It’s time for some rutabagas! Rutabagas originated as a cross between cabbage and turnips and, like carrots and potatoes, they're high in fiber and vitamin C. So buy a rutabaga, and get your masher out because you’re in for a root-licious treat!