Name: Sage-Crusted Chicken Tenders and Kale Chips
Yield: 4
Ingredients: 1 egg white boneless; skinless chicken tenders (2 oz each) 1 tbsp sesame seeds 1 tbsp shelled roasted sunflower seeds; finely chopped 3/4 tsp finely chopped sage 1/8 tsp freshly ground black pepper 1 tbsp brown spicy mustard 1 tsp honey 1 1/2 cups packed kale cut into 11 two-inch pieces; stems removed 1 tsp minced garlic 1 tsp olive oil 1/2 tsp sesame seeds