Salmon Stuffed Avocado

Salmon is packed with amino acids, protein, vitamins B12 and D. Oily fish is an important part of a healthy diet as their omega-3 fatty acids contribute to healthy brain and heart function. Monosaturated fats are found in avocados and help lower bad LDL cholesterol.

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2 avocados, sliced in half
5 oz wild-caught salmon, cooked and cut into small chunks
1/2 cup lettuce, chopped
2 tbsp cilantro, chopped
3 tbsp fresh lemon juice
2 tbsp olive oil
1/2 tsp cumin
salt and pepper to taste

1. Add all ingredients to a bowl and mix gently by hand. Season with salt and pepper as desired. 

 

2. Spoon mixture into each avocado half.

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