Sautéed Brussels Sprouts

Yield: 4 servings
Calories: 142
Sautéed Brussels Sprouts

This sautéed Brussels sprouts recipe incorporates turkey bacon for added protein and flavor.


  • 4 slices turkey bacon, chopped
  • 1 tbsp olive oil or coconut oil
  • 3 cloves garlic, chopped
  • 1 1/2 lbs Brussels sprouts, trimmed and halved
  • Salt and pepper
  • 1 cup chicken broth, low-sodium


Brown bacon in skillet until crispy. Remove from pan and drain on paper towel. Add olive oil to skillet and sauté garlic 1-2 minutes. Add brussels sprouts, season with salt and pepper. Cook 2-3 minutes. Then add broth.

Cover and reduce heat to medium. Cook for 5 minutes. Until tender. Transfer with slotted spoon to serving dish and top with bacon bits.

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This recipe was recently featured in Why You Don’t Have to Be Gluten-Free Forever.

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