The Skin Detox Cleanse Smoothie

In as few as three days, this smoothie can improve the texture and appearance of your skin. Beautiful skin comes at a cost however, you must drink this delicious smoothie once a day in place of a meal. This recipe has more nutrients than your average meal and is certainly filling. You have nothing to lose and all too much to gain with this cleanse recipe.  

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1 bell pepper
1 cup water
3 carrots
1 medium cucumber
half a lemon
1 apple

Blend all ingredients until smooth. 

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