Strawberry Hemp Smoothie

This smoothie makes it easy to get a load of vitamins, fiber and protein into your daily diet. The recipe makes enough for two, so you can share the health!

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1 cup milk (any kind you like)
1 cup frozen strawberries
3 tbsp hemp seeds
2 tbsp raisins
1 lemon, juiced

Process all ingredients in a blender until smooth. 

2