Strawberry Walnut Rosemary Shake

Walnuts are full of good fats and fiber, so drink this smoothie to boost your energy levels during the day! 

1 1/2 cups plain kefir
3/4 cup strawberries (fresh or frozen)
2 tbsp walnuts
2 tbsp chopped fresh rosemary

Blend ingredients until smooth. Add 1 tbsp of maple syrup for a sweeter drink. 

Yields 2 cups. 

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