Strawberry Walnut Rosemary Shake

Yield: 2 servings
Calories: 139
Theme: Breakfast
Rating:  This recipe has not been rated
Posted on 7/07/2015 | By Ulli Stachl
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Walnuts are full of good fats and fiber, so drink this smoothie to boost your energy levels during the day! 

 

Ingredients

  • 1 1/2 cups plain kefir
  • 3/4 cup strawberries (fresh or frozen)
  • 2 tbsp walnuts
  • 2 tbsp chopped fresh rosemary

Directions

Blend ingredients until smooth. Add 1 tbsp of maple syrup for a sweeter drink. 

Yields 2 cups. 

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