This healthy avocado toast recipe packs a massive nutritional punch. With a variety of hearty seeds and refreshing lemon juice, this is one breakfast item you'll look forward to every day.
Recipe by Megan Roosevelt from Youtube's Healthy Grocery Girl.
Ingredients
- 1 slice sprouted bread
- 1/2 avocado
- 1 tsp lemon juice
- sunflower seeds, sprinkle
- sesame seeds, sprinkle
- hemp seeds, sprinkle
Directions
1. Toast the sprouted bread in the oven or toaster.
2. Smash the avocado using a fork and spread it on the toast.
3. Drizzle the lemon juice on top of the smashed avocado.
4. Top with the hemp seeds, sunflower seeds, and sesame seeds.
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This recipe was recently featured in Why You Should Eat Mayo Again.
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