Super Seeded Avocado Toast

This healthy avocado toast recipe packs a massive nutritional punch.  With a variety of hearty seeds and refreshing lemon juice, this is one breakfast item you'll look forward to every day. 

Recipe by Megan Roosevelt from Youtube's Healthy Grocery Girl.


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1 slice sprouted bread
1/2 avocado
1 tsp lemon juice
sunflower seeds, sprinkle
sesame seeds, sprinkle
hemp seeds, sprinkle

1. Toast the sprouted bread in the oven or toaster.

 

2. Smash the avocado using a fork and spread it on the toast.

 

3. Drizzle the lemon juice on top of the smashed avocado.

 

4. Top with the hemp seeds, sunflower seeds, and sesame seeds.

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