1 1/2 lbs sweet potatoes, peeled and diced 3 medium apples, peeled, diced 1 1/2 cups apple cider 1 tsp cinnamon dried apple chips (optional)
Combine all ingredients in a large pot and bring to a boil. Reduce to a simmer, cover the pot and cook on low until apples and sweet potatoes are soft, about 20 minutes. Puree in a blender or with an immersion blender until smooth and creamy. Serve topped with dried apple chips if you like. Makes 6 cups
Subscribe to Dr. Oz’s newsletter and never miss the best content.
Get everything you need to live healthy and happy.
Click here to sign up.