Sweet Potato and Apple Dessert Soup

Yield: 4 servings
Calories: 159
Theme: Desserts
Sweet Potato and Apple Dessert Soup

After all of the savory soups you'll eat during this detox, this sweet dessert soup will seem extra tasty.

Ingredients

  • 1 lb sweet potatoes, peeled and cut into chunks
  • 2 medium apples, cored and cut into chunks (leave peel on)
  • 1 tbsp chopped ginger
  • 1/2 tsp cinnamon
  • 1 cup apple cider
  • dried apple chips (optional)

Directions

1. Combine all of the ingredients except for the dried apple chips in a large pot and bring to a boil.

 

2. Reduce the heat, cover the pot and let simmer for about 30 minutes, until the sweet potatoes and apples are soft. 

 

3. Let it cool down a bit and then puree in batches in a blender until smooth.

 

4. Before serving the soup at your desired temperature, top with a few dried apple chips if desired. Makes 4 cups. 

Watch The Video

This recipe was recently featured in Souping: The New Nutrient-Packed Way to Detox.

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