Sweet Potato Curly Fries

Yield: 2 servings
Calories: 235
Theme: Low-Calorie
Rating:  This recipe has not been rated
sweet potato fries

Satisfy that French fry craving for a fraction of the calories with this recipe for sweet potato curly fries. You'll love this guilt-free dish that's packed with flavorful spices. It's guaranteed to become a staple on your weekly at-home menu. 


Recipe and photo from Nikki Dinki


  • 2 cups sweet potato zoodles (about 8 oz)
  • 1 tsp olive oil
  • 1/2 tsp kosher salt
  • 1/4 tsp smoked paprika
  • 1/4 tsp chili powder
  • 1/4 tsp garlic powder


1. Preheat the oven to 375°F.


2. Place the noodles in a medium bowl, then add the oil, salt, paprika, chili powder, and garlic powder and toss together until they are evenly coated.


3. Spread the noodles in an even layer on a nonstick or prepared baking sheet and bake them, stirring and flipping once halfway through, until they are slightly smaller and very crispy — about 25 to 30 minutes total. Note: these will get crunchier as they cool.


4. Serve with ketchup or your favorite dipping sauce.


**Note: Calorie count is only for the fries. Any dipping sauce would be additional calories. 


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