Sweet potato toast is rapidly becoming the next big health food to try. This bread-free alternative to toast makes your morning carbs healthier and is perfect for gluten-free eaters, too. Simply swap out your morning slice of toast for a couple of slices of sweet potato topped with your favorite flavor combinations like nut butter, hummus, or avocado. Plus, sweet potatoes are packed with antioxidants and other nutrients that keep your body healthy and slow signs of aging.
- 1 sweet potato
1. Cut the sweet potato into 1/4-inch slices and pop into the toaster.
2. Top with anything you choose. Popular combinations include: nut butter with fruit, avocado, hummus, eggs, cheese, and tuna salad.
Note: Calorie count is based off of one sweet potato and does not factor in toppings. Different toppings can add anywhere from 25-383 additional calories.
Watch The Video
This recipe was recently featured in 21 Ways to be Healthy Even When You’re Broke.