Tamar-Tonic Smoothie

Yield: 1 servings
Calories: 176
Theme: Smoothie
 spinach smoothie

Inspired by actress Tamar Braxton, this recipe is designed to help eliminate a build-up of salt and water in the body and reduce swelling. By using ingredients that contain potassium and magnesium, this smoothie helps balance the fluids in the body. 

Ingredients

  • 1 cup spinach
  • 1 cup honeydew
  • 1 banana
  • dates

Directions

1. Using your choice of a base, blend the ingredients together, adding dates for sweetness, and enjoy!

 

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