Thai One on Topic

Yield: 1 servings
Calories: 183
Rating:  This recipe has not been rated
Posted on 3/17/2015 | By Dr. Ginger Southall
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Topped off with the delicate and refreshing flavor of lemongrass, this zucchini-based juice is packed with lutein and zeaxanthin, which support the eyes against age-related macular degeneration and cataracts. It’s also packed with many of the B vitamins, zinc, magnesium and omega-3s, which promote healthy sugar metabolism, helping with blood sugar stabilization.

Ingredients

  • 1/2 head cauliflower, cut into chunks
  • 2 zucchini or yellow squash, cut into chunks
  • 1 inch fresh ginger root, unpeeled
  • 1 1/2 tsp very finely chopped lemon grass
  • 1 fresh basil leaf

Directions

Juice the cauliflower, zucchini and ginger root, and pour into a glass.

 

Garnish with lemongrass and basil.

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This recipe was recently featured in Anti-Aging Round Up: The Best Solutions to Save Your Face.

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