Tia Mowry's Nondairy Smoothie

Tia Mowry's nondairy smoothie recipe puts a spiced and nutty flair on the traditional mango-strawberry smoothie. Now you can enjoy the tart flavor of the tropics along with the smooth aroma of cinnamon. This healthy drink is full of chia seeds that deliver omega-3 fatty acids to your body and give this smoothie a luscious and creamy feeling.

Recipe from Whole New You, by Tia Mowry


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1 cup ripe mango, chopped
1 cup strawberries, topped and halved
1 tbsp chia seeds
1 tsp coconut oil
1 cup unsweetened almond milk
1 cup organic apple juice
1/2 tsp ginger juice
1/4 tsp cinnamon
1 tbsp almond butter (optional)

1. Place all ingredients in a blender and blend until smooth. Serve immediately or refrigerate for later. 

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