Tiffani Thiessen’s Green Smoothie

Yield: 4 servings
Calories: 79
Theme: Breakfast
green drink

When it comes to an on-the-go breakfast or a satisfying snack, you can't do better than a delicious green smoothie. Tiffani Thiessen's recipe calls for a variety of tropical fruits that are packed with flavor, refreshing coconut water, and a healthy serving of good-for-you fats in the form of avocado. Drink up and enjoy!


Recipe from Pull Up a Chair: Recipes from My Family to Yours by Tiffani Thiessen 


  • 1 1/2 cups coconut water
  • 1 cup packed fresh spinach leaves
  • 1/2 cup frozen diced pineapple
  • 1/2 cup frozen diced mango
  • 2 sprigs fresh mint leaves
  • 1/4 avocado, diced
  • juice of 1 lime


1. In a blender, combine the coconut water, spinach, pineapple, mango, mint, avocado, and lime juice. 


2. Blend until smooth and enjoy! 

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This recipe was recently featured in The New Vinegar Prescription.

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