Total 10 Squash Chips

Yield: 1 servings
Calories: 150
Total 10 Squash Chips

Both savory and naturally sweet, these squash chips are full of flavor and the perfect snack during The Total 10 Rapid Weight-Loss Plan. Similar to kale chips, you can munch on these in place of greasy potato chips that leave you feeling bloated and still hungry. Make a batch at the beginning of the week and keep them handy anytime you need a little crunch.


  • 1 squash, sliced very thin
  • 1 tbsp olive oil, or olive-oil spray
  • sea salt


Preheat oven to 400 degrees F.


Place a rack over a baking sheet. Spray the rack with some olive oil.


Arrange the squash slices in a single layer on the rack. Let sit for 10-15 minutes. Blot dry with a paper towel. Coat in olive oil.


Bake 10 minutes.


Remove from oven and let cool completely. Before serving, bake again for a few minutes at 350 degrees F to make them really crunchy.

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