Total Choice Baked Apple

Almost as decadent as apple pie, this crustless dessert will hit the spot. Apples are natuarly sweet and contain a good bit of fiber, only enhanced by the flavors of cinnamon and nutmeg. Get the complete Total Choice Plan here.

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1 apple
1 tsp cinnamon
1 tsp nutmeg
2 tsp maple syrup

Slice apple into wedges and place in single layer on baking sheet.

Bake apple slices in over at 350 F for 15 minutes.

Serve with syrup on the side or drizzled on top.

Protein: 1 g, calories: 150, fiber: 6 g