Total Choice Baked Grapefruit

Yield: 1 servings
Calories: 150
Theme: Desserts
Rating:  This recipe has not been rated
Posted on 1/21/2015 | By Kristin Kirkpatrick, MS, RD, LD
SAVE PRINT
Comments

This dessert is crunchy on the top and juicy underneath, a perfect combo. It just might be the sweetest grapefruit you will ever eat. Plus, it's a simple dessert that can just as easily be made for one or for a whole family. Get the complete Total Choice Plan here.

Ingredients

  • 1 grapefruit
  • 1 tbsp brown sugar
  • 1 tbsp ground cinnamon

Directions

Slice grapefuit in half.

Sprinkle each half with half of the cinnamon and brown sugar.

Bake at 350 F for 15 minutes.

Protein: 1 g, calories: 150, fiber: 4 g

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This recipe was recently featured in The Total Choice: Customized Meal Plans for Weight Loss.

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