Total Choice Breakfast Berry Enchilada

Yield: 1 servings
Calories: 440
Theme: Breakfast
Rating:  This recipe has not been rated

This recipe gives enchiladas a whole new meaning. Total Choice-approved and packed with protein, this dish is a great meal to help you begin your day. Get the complete Total Choice Plan here.


  • 1 whole wheat tortilla
  • 1/2 cup Greek yogurt
  • 1/2 cup blueberries
  • 1/2 cup strawberries
  • 1/4 cup slivered almonds
  • cinnamon (to taste)


In a small bowl, combine yogurt, fruit, almonds and cinnamon. Set mixture aside.

Heat tortilla in a pan over medium heat, about 30 seconds on each side.

Remove from heat and place fruit and yogurt mixture on tortilla. Roll tortilla starting from one side, keeping the seam on the bottom.

Plate and top with any remaining fruit and yogurt mixture.

Protein: 24 g, calories: 440, fiber 9 g  


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This recipe was recently featured in The Total Choice: Customized Meal Plans for Weight Loss.

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