Total Choice Chef Salad and Soup

This Oz-approved meal, part of Total Choice, a portion-controlled meal plan, satisfies your appetite with fresh and nutritious ingredients. It's as simple as chop, heat and eat to create a filling and satisfying lunch. Get the complete Total Choice Plan

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2 cups mixed greens
2 oz nitrate-free turkey
1 hard boiled egg
1/2 cup tomato, diced
1/2 cup cucumbers, diced
1/4 cup shredded cheese
1 cup low-sodium vegetable soup

In a bowl, combine greens, turkey, chopped hard boiled egg, tomato, cucumber and cheese.

Heat vegetable soup and enjoy together.

Protein: 57 g, calories: 530, fiber: 13 g