Total Choice Chicken Parmesan

Yield: 1 servings
Calories: 420
Theme: Dinner
Total Choice Chicken Parmesan

Gone are the days of frying food for flavor. This dish combines natural and healthy ingredients in a way that is sure to please your taste buds. High in protein and low in carbs, this Italian-inspired favorite has a new look. Get the complete Total Choice Plan here.


  • 3 oz grilled chicken
  • 1/2 cup no sugar added tomato sauce
  • 1 slice Swiss cheese
  • 1/2 cup zucchini, sauteed in 1 tbsp. of extra virgin olive oil


On top of grilled chicken, layer tomato sauce and cheese and bake in the oven until heated through.

Sautee zucchini and serve alongside chicken.

Prep time: 10 minutes, protein: 32 g, calories: 420, fiber: 3 g

Watch The Video

This recipe was recently featured in The Total Choice: Customized Meal Plans for Weight Loss.

Your Video is Loading


Tried this recipe? Log in to to rate it and find more recipes just for you.


Tried this recipe? Share your rating below!

Love It
Like It