Gone are the days of frying food for flavor. This dish combines natural and healthy ingredients in a way that is sure to please your taste buds. High in protein and low in carbs, this Italian-inspired favorite has a new look. Get the complete Total Choice Plan here.
- 3 oz grilled chicken
- 1/2 cup no sugar added tomato sauce
- 1 slice Swiss cheese
- 1/2 cup zucchini, sauteed in 1 tbsp. of extra virgin olive oil
On top of grilled chicken, layer tomato sauce and cheese and bake in the oven until heated through.
Sautee zucchini and serve alongside chicken.
Prep time: 10 minutes, protein: 32 g, calories: 420, fiber: 3 g
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This recipe was recently featured in The Total Choice: Customized Meal Plans for Weight Loss.