This dessert combines creamy peanut butter and an ice cold banana. For best results, peal your bananas before you freeze them and enjoy a treat rich in vitamins and fiber. Get the complete Total Choice Plan here.
- 1/2 banana
- 1 tbsp peanut butter
The night before, peel and cut banana in half before freezing.
When you are ready to enjoy, remove banana from freezer and spread on peanut butter.
Protein: 2 g, calories: 100, fiber 2 g
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This recipe was recently featured in The Total Choice: Customized Meal Plans for Weight Loss.