Total Choice Frozen Banana With Peanut Butter

Yield: 1 servings
Calories: 100
Theme: Desserts
Total Choice Frozen Banana With Peanut Butter

This dessert combines creamy peanut butter and an ice cold banana. For best results, peal your bananas before you freeze them and enjoy a treat rich in vitamins and fiber. Get the complete Total Choice Plan here.


  • 1/2 banana
  • 1 tbsp peanut butter


The night before, peel and cut banana in half before freezing.

When you are ready to enjoy, remove banana from freezer and spread on peanut butter.

Protein: 2 g, calories: 100, fiber 2 g

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This recipe was recently featured in The Total Choice: Customized Meal Plans for Weight Loss.

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