This breakfast can be prepared the night before or put together the morning of, it's delicious either way. This meal is a great combination of protein, fiber and flavor to boost your morning. Get the full Total Choice Plan here.
- 1 cup low-fat plain Greek yogurt
- 1 tbsp honey
- 1/2 cup wild frozen blueberries, thawed
Fold honey and berries into yogurt and enjoy.
Prep time: 5 minutes, protein: 20 g, calories: 223, fiber: 3 g
Watch The Video
This recipe was recently featured in The Total Choice: Customized Meal Plans for Weight Loss.