Total Choice Hummus and Veggies

Chickpeas, the main ingredient in hummus, is high in protein, good carbohydrates and fiber. Hummus comes in many varieties, so you will find it hard to get tired of the taste. Get the complete Total Choice Plan here.

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1/2 cup baby carrots (about 10)
1 cup celery or cucumbers
2 tbsp hummus

Slice and wash vegetables.

Dip vegetables in hummus and enjoy.

Protein: 3 g, calories: 100, fiber: 3 g

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