This comfort food recipe is Total Choice-approved. Plus, it combines several key vitamins as well as protein and fiber. Get the complete Total Choice Plan here.
- 3/4 cup cooked whole wheat macaroni
- 3/4 cup unsweetened almond milk
- 1/2 cup shredded low-fat cheddar cheese
- 2 tbsp whole wheat flower
- 1 cup steam bagged broccoli and cauliflower
Heat ingredients on stove top until cheese is melted and all ingredients are combined.
Prep time: 15 minutes, protein: 28 g, calories: 400, fiber: 14 g
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This recipe was recently featured in The Total Choice: Customized Meal Plans for Weight Loss.