Total Choice Mac n' Cheese n' Veggies

This comfort food recipe is Total Choice-approved. Plus, it combines several key vitamins as well as protein and fiber. Get the complete Total Choice Plan here.

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3/4 cup cooked whole wheat macaroni
3/4 cup unsweetened almond milk
1/2 cup shredded low-fat cheddar cheese
2 tbsp whole wheat flower
1 cup steam bagged broccoli and cauliflower

Heat ingredients on stove top until cheese is melted and all ingredients are combined.  

Prep time: 15 minutes, protein: 28 g, calories: 400, fiber: 14 g