This Total Choice-approved meal is rich in fiber, protein and is a great on-the-go option for breakfast. Nut butter is a great spread for an English muffin, plus the only sweetness in this recipe comes from sliced strawberries. Get the complete Total Choice Plan here.
- 1 100% whole grain English muffin
- 1 tbsp natural nut butter (peanut or almond)
- 1/4 cup strawberries, sliced
Toast English muffin.
Spread nut butter on toasted English muffin.
Layer strawberries on bottom half of English muffin and replace top of muffin.
Prep time: 5 minutes, protein: 10 g, calories: 256, fiber: 6.5 g
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This recipe was recently featured in The Total Choice: Customized Meal Plans for Weight Loss.