Total Choice Pumpkin Mousse

Yield: 1 servings
Calories: 100
Theme: Desserts
Total Choice Pumpkin Mousse

Try this Total Choice-approved dessert the next time you are in the mood for something sweet. Rich in flavor and light in texture, this dessert tastes almost like pumpkin pie. Get the complete Total Choice Plan here.


  • 1/2 cup nonfat Greek yogurt
  • 1/2 cup pumpkin puree
  • ground cinnamon


Fold together yogurt and pumpkin puree.

Add cinnamon to achieve desired taste.

Protein: 12 g, calories: 100, fiber: 5 g

Watch The Video

This recipe was recently featured in The Total Choice: Customized Meal Plans for Weight Loss.

Your Video is Loading