Total Choice Salmon Risotto

Yield: 1 servings
Calories: 410
Theme: Dinner
Rating:
(1)
By Kristin Kirkpatrick, MS, RD, LD
SAVE PRINT
Comments

Brown rice is low in saturated fats, cholesterol and sodium, making it a great base for this dish. Throw these ingredients together in just minutes for a meal that tastes like it took much longer to make. Get the complete Total Choice Plan here.

Ingredients

  • 1/2 can salmon
  • 1/2 cup pre-cooked brown rice
  • 3 tbsp parmesan cheese
  • 1 cup steam bag broccoli

Directions

Combine ingredients and heat on stove top.

Prep time: 5 minutes, protein: 45 g, calories: 410, fiber: 8 g

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This recipe was recently featured in The Total Choice: Customized Meal Plans for Weight Loss.

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