Brown rice is low in saturated fats, cholesterol and sodium, making it a great base for this dish. Throw these ingredients together in just minutes for a meal that tastes like it took much longer to make. Get the complete Total Choice Plan here.
- 1/2 can salmon
- 1/2 cup pre-cooked brown rice
- 3 tbsp parmesan cheese
- 1 cup steam bag broccoli
Combine ingredients and heat on stove top.
Prep time: 5 minutes, protein: 45 g, calories: 410, fiber: 8 g
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This recipe was recently featured in The Total Choice: Customized Meal Plans for Weight Loss.