Total Choice Turkey Cheese Burger

Yield: 1 servings
Calories: 380
Theme: Lunch
Total Choice Turkey Cheese Burger

This meal is full on flavor and a boost for your body. The best part? It doesn't require you to skip on any of your favorite burger elements. Get the complete Total Choice Plan here


  • 1 100% whole wheat English muffin
  • 1 all-natural turkey burger
  • 1 slice low-fat cheddar cheese


Toast English muffin.

Cook turkey burger on grill or in broiler until you achieve desired doneness.

When burger is thoroughly cooked, top with cheese and allow to melt over heat.

Place turkey burger between two halves of English muffin.

Prep time: 5 minutes, protein: 29 g, calories: 380, fiber: 4 g

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This recipe was recently featured in The Total Choice: Customized Meal Plans for Weight Loss.

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