This sweet treat is high in protein and Total Choice-approved. Make it as a healthy substitute to ice cream or other sugary dish. Get the complete Total Choice Plan here.
- 3/4 cup low-fat plain Greek yogurt
- 3 tbsp sliced strawberries or 2 1/2 tbsp blueberries
Mix yogurt and berries and enjoy.
Protein: 15 g, calories: 100, fiber: 1 g
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This recipe was recently featured in The Total Choice: Customized Meal Plans for Weight Loss.