Total Choice Yogurt Parfait

Yield: 1 servings
Calories: 120
Total Choice Yogurt Parfait

This sweet treat is high in protein and Total Choice-approved. Make it as a healthy substitute to ice cream or other sugary dish. Get the complete Total Choice Plan here.


  • 3/4 cup low-fat plain Greek yogurt
  • 3 tbsp sliced strawberries or 2 1/2 tbsp blueberries


Mix yogurt and berries and enjoy.

Protein: 15 g, calories: 100, fiber: 1 g

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This recipe was recently featured in The Total Choice: Customized Meal Plans for Weight Loss.

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