As a part of the Anti-Alzheimer’s Meal Plan, this mac and cheese recipe is packed with ingredients full of essential vitamins and nutrients to help boost your brain function. The turmeric and sauerkraut are surprising sources of antioxidants and probiotics with anti-inflammatory qualities. The nutritional yeast not only adds a savory cheese flavor but is an excellent source of vitamin B12 too. You’ll get the traditional richness of the dish with an added nutritional boost!
From The Alzheimer’s Solution by Dean & Ayesha Sherzai, MD. Copyright 2017.
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