Just because you're on a cleanse doesn't mean you should starve yourself. Nutritionist Maya Feller thinks you should combine solid foods with liquid ones to make sure you aren't starving and revert back to old eating habits once you're done. This chili is the perfect dish to make because it fills you up and the fiber content will help bust your bloat.
Recipe from Food Can Fix It by Dr. Mehmet Oz
Photo Credit: Paul Sirisalee