Warm Iron-Rich Protein Smoothie

Yield: 1 servings
Calories: 342
Theme: Breakfast
Rating:  This recipe has not been rated
By Dr. Tieraona Low Dog
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No longer do smoothies have to be cold to be enjoyable. Change the temperature of your typical smoothie for a drink that is sure to please. This smoothie makes for a hearty breakfast drink that will warm you up on a cold winter morning and fuel your body with vitamins and minerals all day long.  

Ingredients

  • 4 cups leafy greens
  • 4 unsweetened, pitted dates (not dried)
  • 1/4 cup gluten-free oats
  • 1 tsp chia seeds
  • 1 cup warm almond milk
  • 1 banana

Directions

Blend all ingredients until smooth. Top with a sprinkle of cinnamon, if desired.

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This recipe was recently featured in Belly Blaster: What to Eat for a Slimmer Tummy .

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