Sensational Salad Dressings to Try

Dress your salads the healthy and tasty way with these low-cal recipes!

Use Olive Oil Instead of Creamy Salad Dressing

Spruce up your favorite salad with these nutritious and delicious salad dressings! Step away from the processed and packaged options, as each recipe in this list is packed with flavor, antioxidants, and omega-3 fatty acids. You're bound to find something your taste buds will love!

Gluten-Free Asian Bean Salad With Tahini Dressing

Tahini a staple in Middle Eastern cuisine as it's used in dishes like hummus, baba ganoush, and salads. It is a paste made of toasted, ground, and hulled sesame seeds. Sesame seeds an excellent source of copper and a very good source of manganese, but they are also a good source of calcium, magnesium, iron, phosphorus, vitamin B1, zinc, molybdenum, selenium, and dietary fiber. Try the tangy tahini dressing featured in this Tahini Dressing recipe.

Drowning: How to Respond

It's critical to get the person breathing again as soon as possible.

Drowning can happen quickly. Three children die every day from drowning, and most fatal incidents happen from lack of appropriate supervision. Every minute that passes is critical in saving them or preventing serious injury. Here's what to do if you see someone drowning and you need to help rescue them.

Call 911

You should alert emergency responders as soon as possible. If there are other people around, instruct someone to make the call. If you are alone, help the drowning person until you can give CPR for one minute and then call 911 yourself (then continue life-saving measures).

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