Sensational Salad Dressings to Try

Dress your salads the healthy and tasty way with these low-cal recipes!

Use Olive Oil Instead of Creamy Salad Dressing

Spruce up your favorite salad with these nutritious and delicious salad dressings! Step away from the processed and packaged options, as each recipe in this list is packed with flavor, antioxidants, and omega-3 fatty acids. You're bound to find something your taste buds will love!

Southwestern Coleslaw With Creamy Buttermilk Dressing

Give your gut some lovin' with this probiotic-packed dressing! Coleslaw is made with cabbage, which is loaded with fiber and vitamin C. Buttermilk actually doesn't contain butter but it does contain microorganisms that help fight bacteria in your belly and aid digestion. Get all the healthy salad dressing recipes here!

Drowning: How to Respond

It's critical to get the person breathing again as soon as possible.

Drowning can happen quickly. Three children die every day from drowning, and most fatal incidents happen from lack of appropriate supervision. Every minute that passes is critical in saving them or preventing serious injury. Here's what to do if you see someone drowning and you need to help rescue them.

Call 911

You should alert emergency responders as soon as possible. If there are other people around, instruct someone to make the call. If you are alone, help the drowning person until you can give CPR for one minute and then call 911 yourself (then continue life-saving measures).

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