Sensational Salad Dressings to Try

Dress your salads the healthy and tasty way with these low-cal recipes!

Use Olive Oil Instead of Creamy Salad Dressing

Spruce up your favorite salad with these nutritious and delicious salad dressings! Step away from the processed and packaged options, as each recipe in this list is packed with flavor, antioxidants, and omega-3 fatty acids. You're bound to find something your taste buds will love!

Spicy Avocado-Greek Yogurt Dressing

The combination of protein and fat in this dressing isn't just essential for your health, it's also a zesty pick-me-up for your lunch or dinner, too! Most researchers have found that the high levels of monounsaturated fat in avocado play a role in these heart-related benefits. Dress your summer salad with this creamy salad dressing recipe.

Drowning: How to Respond

It's critical to get the person breathing again as soon as possible.

Drowning can happen quickly. Three children die every day from drowning, and most fatal incidents happen from lack of appropriate supervision. Every minute that passes is critical in saving them or preventing serious injury. Here's what to do if you see someone drowning and you need to help rescue them.

Call 911

You should alert emergency responders as soon as possible. If there are other people around, instruct someone to make the call. If you are alone, help the drowning person until you can give CPR for one minute and then call 911 yourself (then continue life-saving measures).

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