Laughter May Relax Your Arteries
Laughter truly is the best medicine. Your body responds to laughter by lowering levels of the stress hormone cortisol. Having lower levels of stress and cortisol can decrease your blood pressure and help boost your mood and immunity. Studies show that individuals with heart disease who are depressed are twice as likely to have life-threatening health issues, so make sure to add a dose of laughter to your life every day!