10 Tips to Avoid Allergens

Are allergies interrupting your spring plans? Follow this action plan to avoid exposure to allergens and feel better this season.

10 Tips to Avoid Allergens

Like clockwork, spring comes every year and with it, tons of allergens. From sneezing to hives, allergic reactions can cause a lot of discomfort for the 50 million Americans who suffer from indoor and outdoor allergies. Luckily, there are ways to reduce exposure to allergens that may cause reactions. Follow this action plan and enjoy the season safely!

Stay Inside During the Morning


If possible, avoid outdoor activities in the morning when the pollen count is highest. Higher levels of pollen can also be found on warm, dry and windy days – so be prepared!

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