Let your New Year’s resolution know you’re in it for the long haul. By taking the following steps, you’ll steadily become the healthier, lighter, younger-looking and all-around better you you’ve always wanted to be. Set out with determination, make the right food, exercise and lifestyle choices, and you’ll get to enjoy a makeover that’ll last a lifetime. Step into 2013 with a renewed sense of what it means to live well!
\r\nWhether you crave salty foods, sweet foods or a mixture of both, you have a unique metabolism type that impacts both your waistline and your personality. Determine your metabolic type with Dr. Oz’s quiz. You’ll look better, feel better, and learn how to eat to stay healthy and lean.\r\n