Let your New Year’s resolution know you’re in it for the long haul. By taking the following steps, you’ll steadily become the healthier, lighter, younger-looking and all-around better you you’ve always wanted to be. Set out with determination, make the right food, exercise and lifestyle choices, and you’ll get to enjoy a makeover that’ll last a lifetime. Step into 2013 with a renewed sense of what it means to live well!
“It’s incredible how much benefit you can get from just one glass of this green smoothie nutritional wonder! Kale, a cruciferous veggie help fight off those nasty free radicals and, thus, lowers your risk for certain cancers. The cancer-fighting fruits in this smoothie will provide a sweet taste without adding sugars that age you.” - Kristin Kirkpatrick, MS, RD, LD.
Get the smoothie recipe now!