Let your New Year’s resolution know you’re in it for the long haul. By taking the following steps, you’ll steadily become the healthier, lighter, younger-looking and all-around better you you’ve always wanted to be. Set out with determination, make the right food, exercise and lifestyle choices, and you’ll get to enjoy a makeover that’ll last a lifetime. Step into 2013 with a renewed sense of what it means to live well!
You don't need expensive exercise equipment to get in shape. Leading an inactive lifestyle can lead to pain in your body, and put a damper on your mental and emotional state. Stop the excuses and get moving today! Try the No Excuse workout series, instructed by Dr. Oz's personal trainer Donovan Green, now!